Men’s Health Month is nearly over, we’re going to nag you a little. When was the last time you scheduled your annual checkup? If you’re the average male, it’s probably been a while. In fact, according to the CDC, men are 100% less likely to get their yearly exams and...

Most men and women know something about aging-related estrogen and testosterone deficiencies, but what about thyroid hormones? The thyroid is also an important part of your endocrine system. In fact, it plays a central role in your health. Its control over metabolism...

On average, you need at least 6 hours of sleep to waken feeling fully rested. It’s been shown to encourage sleep if you go to bed at the same time each night, which should be around 10:30 to 11 p.m. It’s also a good idea to rise around the same time each morning....

Endocrine hormones are vital to good health. They impact cells, organs and tissues throughout your body. When menopause or andropause occurs, you become hormone deficient. A woman no longer produces estradiol (her most important estrogen), and a man’s ability to make...