Hormone Therapy Library
Mom Knows Best – Listen and Exercise
Some things are said so often we tend not to listen. When it comes to exercise it’s important to pay attention and participate. My mother has been telling me for years how important it is to stay fit and active as we age. She’s going strong at 90, working out...
Authentic Aging
Get Involved with educating and eradicating misconceptions about aging. SottoPelle Therapy has and is dedicated to helping people find balance in their life. Hormonal balance is a critical and foundational component of healthy aging but there are many other aspects...
Misconceptions on Being Healthy
There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: • Everyone should detox. • Vegetables are always better for us when eaten raw. • Sweating during a workout means we will...
The Importance of Estrogen
Women today are expected to spend at least a third of their life in their post-menopausal years. Think about that one for a minute! One of the reasons people are living longer is because of improved medical care. But living longer is only great when our quality of...
Explore Wellness With SottoPelle®
At SottoPelle®, we believe balanced hormones are the foundation of a healthier, more vibrant life. Our community is built around education, innovation, and personalized care helping you feel like your best self at every stage.
SottoPelle® on Fox News
Learn what sets SottoPelle® apart as a trusted expert in bioidentical hormone therapy.
Understanding Hormone Balance
You Don’t Have To Live With It! Uncovering the truth about bioidentical hormones.
The SottoPelle® Lifestyle
Discover what makes the SottoPelle® the trusted leader in bioidentical hormone replacement therapy.