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BHRT BLOG
Hormone Replacement Articles
Thank you for visiting the SottoPelle® Blog, where our hormone replacement therapy experts keep you up-to-date on the latest news, research, technologies, and events affecting your health and well-being.
Please check back often for exciting updates and new information that can help our patients live longer, happier, healthier lives!
Bioidentical Hormone Replacement Can Pump Up Your Exercise Routine
Hormones support good health. These vital chemical substances exist in every system, organ and gland you have and work in unison to help your body function properly. When levels are depleted, as they are leading up to and into menopause and andropause, it wreaks havoc...
The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain
By Payge McMahon The practice of meditation and yoga, a mind-body therapy, slows down the aging process and can help those suffering from traumatic brain injuries, post-traumatic stress disorder, chronic stress, back pain, anxiety and depression. By linking breath...
A New Year – A New You
"And now we welcome the new year, full of things that have never been."- Rainer Maria Rilke Have you resolved to make a fresh beginning in the new year? A lot of us focus on physical issues like losing extra pounds, getting more exercise or cleaning up our diets. But...
A New Year’s Invitation to Meditation
After weeks of holiday festivities and gatherings, why not reward yourself with a relaxing evening of quiet reflection and peaceful New Years meditation? New Year’s Eve is the perfect night to stay away from the traffic and noisy celebrations in order to take stock of...